It's important to support your body as much as you can during a detox. Use these recipes to give your body and mind some extra support!

If you are detoxing your body, it is important to factor in some clean snacks you can have throughout your day. This will set you up for success so you can avoid reaching for the p...

My favorite Green Beauty Boutique is doing another GWP event, you don't want to miss this! I've gotten SO much free stuff from Citrine Beauty GLAM BAGs over the years + use my link...

We've been through an emotional battle over the last several years, its time to focus on healing. Setting goals is great, that's how we grow, but if we are already feeling stressed...

Get creative in the kitchen! It's so easy to start cooking with doTERRA essential oils. Vanilla coffee creamer, protein balls, pancakes, and muffins. Gluten-free and vegan options ...

Want to cut down on chemicals in your home? These DIYs are so easy to do and they are SO cheap compared to the stuff you get at the store! Not to mention, the cleaning sprays at th...

OUR IMMUNE SYSTEMS  The immune system helps the body stay healthy. It consists of tissues, cells, and small organs that produce white blood cells. Without a healthy immune system, ...

This is so exciting!!  Who else is counting down the days 'til your dōTERRA sunscreen arrives?! If you aren't freaking out, you must not know that this has been FOUR YEARS in the m...

Summer is for FUN, not worrying about what's in your sunscreen! We've been told over and over that we MUST put on sunscreen and protect ourselves from the sun. And that it's especi...

we know to prioritize it, but honestly, the typical spa day, weekend away, girls night out, or even a quiet night in, are not feasible as regular forms of self care for many of us ...

In the 80’s when I was a kid, people weren’t talking about Asperger’s, it wasn’t a common term like it is today. I was labeled as shy, and my mom was labeled as having manic-depres...

In light of the new year, and with the Healthy Habits Challenge coming up on Feb. 1, I've been feeling really motivated to take the final steps in my current lifestyle goals and ac...

It's time to have a serious convo about the health implications of the scented products we have in our homes. Honestly, I'm shocked that these products are still legal and being so...

For our December play-d ō activity boxes I wasn't able to find quite as many Christmas themed party favors and toys as I did for Halloween. What I did find were some mini cookie c...

We all want our homes to look and SMELL clean. It is something that most people spend considerable time and even money on! Have you seen how many cleaning products there are at the...